Days 3-6

Day 3
Thursday, March 18

What I Ate:

Breakfast- Plain oatmeal, 1/2 cup of low-fat cottage cheese, and a cup of coffee with creamer.

Snack- Some peanuts and almonds, a banana, and a cup of green tea.

Lunch- A mini whole wheat bagel and a bowl of minestrone soup.

Snack- About 1/3 of a bag of popcorn, and a diet coke.

Exercise:

Today I ran 1.5 miles (turns out the route I ran the other day is longer than I thought!) and then I did the TA workout (Abs, arms and legs).



Day 4
Friday, March 19

What I ate:

Breakfast- Bowl of plain oatmeal, cup of coffee with creamer

Snack- 1 peach

Lunch- Quiznos sub (whole wheat bread, cheese, tomato, lettuce and italian dressing).

No snack in the afternoon

Dinner: 3 Buffalo Wild Wings mozzerella sticks, one chicken slammer (chicken tender on a mini hamburger bun)

After dinner, we got Dairy Queen and I got a small blizzard, but only ate half of it.

Exercise:

No exercise today. Way too tired. Just wanted to eat junk food and be lazy.


Day 5
Saturday, March 20

What I ate:

Breakfast- Bowl of frosted mini-wheats with skim milk

Lunch- Quizno's sub

Snack- more cookies than I can remember (but, they were made with whole wheat flour, oatmeal, and splenda)

Dinner- half a grilled chicken breast on a bun, with avacado, cheese, lettuce, tomato and ranch dressing.

Exercise:

Once again, didn't exercise.


Day 6
Sunday, March 21

What I ate:

Breakfast: Bowl of whole grain Cheerios with skim milk, and i also cut up a peach and added that to my cereal.

Lunch: Panera broccoli cheese soup, 1/4 of a turkey panini, bag of chips, small coffee, water.

Dinner: Cookies :( This is embarassing. Also had a cup of "Sleepy Time" herbal tea.

Exercise:

Guess what, I didn't exercise. Can you see a trend here on the weekends? Lots of junk and no working out.